Gym-Tastic

Hubby got some new gadgets for his gym at work. Something big and something small but something definitely from abroad.


Presenting the wonderful and dependable TRX® Suspension Training® ...



and they are out of the box!


my message for hubby...


.. and here's what the other can do... seriously hubby can pull down the Takasima machine.. even I could tilt it.. so, I don't recommend anyone to buy this brand unless you are strengh-less.


You can attach to a machine of your choice, a pole, the ceiling or.. connect the TRX® Suspension Training® with the TRX Door Anchor then TADA you can have your gym anywhere.


And now... drum roll pur-leese... P90X Chin-Up Bar from Beachbody



this is freaking good.. just latch it onto the door frame and TADA!


and here's hub doing chin-ups while I did heads-up - HAHA

*the chair is there for a reason.. as I am too short to reach the bar, I had an assistant :p

my poor palms giving birth to baby blisters...

so.. therefore this ENDS the Gym-Tastic post.. exercise is really good.. some do it to release stress.. some do it to get lean and fit while I chose to do particularly for my migraines. I have very bad migraines few times a month and with exercise, the devil only visits me once in a month which is a +. My migraines are terrible... even pills on the shelves also can't make the pain go away. I would feel so sick as if my head's going to explode and it's hard to get along with daily life. I'll vomit and suffer a little bit then I'm all OKAY. Weird right? But it's what I go through every migraine day. I think the less migraines I have, the more life I'm living.